ABOUT

DANIEL SANDS IS A DYNAMIC FIGURE IN THE WORLD OF HEALTH AND FITNESS.
HIS JOURNEY BEGAN AS A JUNIOR REPRESENTING VICTORIA IN TRACK & FIELD EVENTS BEFORE MAKING HIS MARK IN AUSTRALIAN RULES FOOTBALL, PLAYING at the second highest level in the VFL & sanfl.

TRANSITIONING FROM ATHLETE TO COACH, DANIEL HAS SPENT 16 YEARS GUIDING BOTH PROFESSIONAL ATHLETES AND THE GENERAL PUBLIC, LEVERAGING HIS COMPREHENSIVE EXPERIENCE, FOR THEIR DEVELOPMENT.

ADDITIONAL ACHIEVEMENTS INCLUDE BEING ON THE COVER OF, AND WRITING INSIDE PEICES FOR MEN’S HEALTH MAGAZINE AND SECURING TOP PLACEMENTS IN NATIONAL BODYBUILDING COMPETITIONS.

DANIEL EMBODIES DEDICATION AND VERSATILITY, striving to INSPIRe OTHERS TO ATTAIN A SUSTAINABLE HEALTHY LIFESTYLE.

Join the team

ABOUT

DANIEL SANDS IS A DYNAMIC FIGURE IN THE WORLD OF HEALTH AND FITNESS.
HIS JOURNEY BEGAN AS A JUNIOR REPRESENTING VICTORIA IN TRACK & FIELD EVENTS BEFORE MAKING HIS MARK IN AUSTRALIAN RULES FOOTBALL, PLAYING at the second highest level in the VFL & sanfl.

I specialise in coaching individuals to master their mindset, refine their training methods, and to optimise nutrition strategies.

DANIEL SANDS COACHING

ABOUT

DANIEL SANDS IS A DYNAMIC FIGURE IN THE WORLD OF HEALTH AND FITNESS.HIS JOURNEY BEGAN AS A JUNIOR REPRESENTING VICTORIA IN TRACK & FIELD EVENTS BEFORE MAKING HIS MARK IN AUSTRALIAN RULES FOOTBALL, PLAYING at the second highest level in the VFL & sanfl.

I specialise in coaching individuals to master their mindset, refine their training methods, and to optimise nutrition strategies.

DANIEL SANDS COACHING

DANIEL SANDS IS A DYNAMIC FIGURE IN THE WORLD OF HEALTH AND FITNESS.
HIS JOURNEY BEGAN AS A JUNIOR REPRESENTING VICTORIA IN TRACK & FIELD EVENTS BEFORE MAKING HIS MARK IN AUSTRALIAN RULES FOOTBALL, PLAYING at the second highest level in the VFL & sanfl.